New Exercise Class for Men: Men's Power, Strength and Core Hour

Men's Power, Strength and Core Hour

Men, it's time to join an exercise class with no fancy choreography or dance steps. Enjoy this moderate intensity workout that combines cardio, strength and core exercise. The class is guided by kinesiologist and pilates instructor to ensure participants have good form, while incorporating exercises based on science and not the latest exercise trends.

This new class starts September 2016! Register soon as space is limited to 8 lucky men.

Free Workshop: Understanding the Role of the Pelvic Floor in Women's Health

Join us Monday, November 14th from 11:30am-12:30pm for a free workshop co-hosted with the store owner of Unexpected Gift. The workshop is free, but pre-registration is required as space is limited. The workshop is titled, Understanding the Role of the Pelvic Floor in Women's Health. Part 1 of series titled: Your Body After Cancer. Call 204-452-2608 or email reception@dsphysio.com to attend workshop.  Check out the poster for more details.